AeroTone is a new fun class mixing ClubFit aerobic tracks with standing toning tracks to give a full body workout. Due to the interval training nature of this class it suits those new or starting back after an absence as it is not a full 60min cardio class. On the flip side this interval nature also builds and challenges those already doing regular exercise. Win-win. You can also bring light handweights to add into the toning section if you want.