Pilates Classes in Prestwick, Ayrshire by Kirsty Anderson of Active8 Pilates.
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Body Tone Pilates.

BodyTone is an all-round toning and conditioning class - Legs, Bums n Tums. It’s low impact using bodyweight exercises and also brings in bands, balls, gliders and hand weights for variety and challenge. A great class to tone and shape your tummy, legs, thighs, butts and arms. I always give exercise options and adaptations as well as different levels so you can challenge yourself, or build up gradually.

Kirsty Anderson Kirsty Anderson
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